21Jun
19Jun
Understanding (ASPD) Antisocial Personality Disorder
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Antisocial Personality Disorder (ASPD) is often sensationalized in movies and TV shows, but understanding this complex mental health condition requires more than media portrayals. ASPD significantly affects how individuals perceive and interact with others. This article delves into...
11Jun
Healing: 10 Signs of Emotional Growth
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Healing is a process of finding a way back home to yourself through the chaos and noise from within and the external world. Healing is a messy and non-linear journey. It wouldn’t always be a bed of roses, it has...
03May
Trauma: A Roadmap to Trauma Healing
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Trauma is a deeply impactful experience that can leave lasting scars on the mind and body. Whether resulting from a single shocking event or prolonged exposure to distressing circumstances, the after-effects of trauma can be overwhelming. Recovery from...
26Apr
Racism: Are you a Mental Health Racist?
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)“Are you a mental health racist?”A thought-provoking question that can challenge your beliefs and attitude towards mental health and the stigmatization of mental health.Racism; is a strong topic that is rooted from various beliefs that we tend to hold strongly,...
02Jan
ADHD In Adulting: The Hidden Battles
ADHD? How Common It Is?Attention Deficit Hyperactivity Disorder (ADHD) is something that often begins in childhood, but adults experience it too and it’s a silent battle that many choose to keep silent about. In our previous article, we discussed it in general with its symptoms...
03Oct