Author - smt_admin2

12May

Therapeutic Modalities for Anxiety in 2023

In today's post, we will be going through the therapeutic modalities that can be used to treat Anxiety. In this guide, you'll learn about the following modalities: Cognitive Behavior Therapy (CBT) Exposure Therapy Acceptance and Commitment Therapy (ACT) So if you are ready to overcome anxiety, this guide is for you. Let's...
30Apr

Holland Theory of Vocational Types

Career is an extremely hot topic that all of us have talked about since our childhood. Our dreams or goals in terms of career, have certainly evolved over time as we age. We would have wanted to be an astronaut when we were 5; we...