Blog
Therapy Tips and Preparation: Overcoming Anxiety
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)I Want to Attend Therapy, but I Am Anxious About It—What Can I Do?Therapy sessions can be a healing and...
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The Battle of Psychotherapy and Hypnotherapy
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)We often come across various therapeutic approaches such as psychotherapy and hypnotherapy to address emotional and psychological challenges....
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Self-Care for Therapists: Caring for the Caregivers
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)The Emotional Demands of Being a TherapistTherapists are trained professionals who provide therapy and counselling services to help individuals overcome...
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Personality & Birth Order
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Have you ever wondered why siblings in the same family can be so different from each other? Maybe...
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Self-Care Routine: Reading for Renewal
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)The Neglected Art of Self-CareSelf-care often takes a backseat to work, responsibilities, and obligations in today's fast-paced world. The constant...
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Mental Health Challenges Faced by Counselors
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Counselors provide essential guidance, support, and advice to individuals or groups facing personal, emotional, or psychological challenges. These trained professionals...
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