Blog
What is Your Biggest Insecurity?
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Everyone experiences insecurity at some point in their lives. It is that nagging thoughts or feelings that we...
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Dark Days Tips: Emerging from Shadows
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Dark days or bad days can be overwhelming or emotionally numbing, leaving you to be engulfed by their heaviness. These...
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Understanding Borderline Personality Disorder (BPD)
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Borderline Personality Disorder (BPD) is a mental health condition that can make it difficult for an individual to...
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Guilt and Shame Management: Breaking Free Tips
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Do you often feel guilty or ashamed of yourself?Is guilt the ultimate weapon to hit you?Are you your very own...
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What to Do If My Partner Cheats on Me?
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Discovering that your partner cheats on you can be one of the most painful experiences in a relationship....
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Losing Spark: Secrets to Reignite Passion in Your Relationship
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Do you feel that you’re losing your spark with your partner?Intimacy feels more like a task or routine than a...
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