Blog

Depression
Depression: Understand to Heal
June 22, 2024
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Depression; is a term that we often hear. We often misunderstand sadness with depression. We often see people labelling themselves...
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Positive Psychology
Positive Psychology
June 21, 2024
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)In a world often focused on fixing problems and addressing deficiencies, a refreshing and optimistic approach has emerged, aiming to...
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Inside Out 2
Inside Out 2: Review and Analysis
June 20, 2024
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)The Journey of Emotions Begins“Inside Out 2” is one of the most eagerly awaited sequels of Pixar’s masterpiece “Inside Out”,...
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ASPD
Understanding (ASPD) Antisocial Personality Disorder
June 19, 2024
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Antisocial Personality Disorder (ASPD) is often sensationalized in movies and TV shows, but understanding this complex mental health...
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Addiction
Addiction: Understanding Various Approaches to Healing
June 18, 2024
Addiction remains a complex and challenging struggle, affecting millions worldwide. Fortunately, there are several treatments available to help individuals develop a healthier lifestyle. This article...
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Music and Mood
How Music Affects Our Mood and Emotions: A Melody for the Mind
June 15, 2024
Written By: Sin Tze Ean Cyan (Clinical Psychology Trainee)Verified By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Have you ever felt a little low but then turned...
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