We cater our counselling services for a wide age range: adolescents to senior citizens. Common issues addressed in sessions include but are not limited to anger, depression, anxiety, school or career changes and difficulties, substance abuse, relationship issues, breakups, ADHD assessment, grief, conflict and many more.

Individual Counseling consists of the counsellor and client having a one-to-one private session in a safe and comfortable environment. They go through relationship building, problem assessing and setting goals. The sessions require patience, collaboration, commitment and interaction from both parties.

Each session would typically last approximately 60 minutes with your counsellor, once every two weeks at Soul Mechanics unless stated otherwise.

The first session focuses on the counsellor and client building their relationship and initial disclosure of needed information. The second session focuses on assessing and identifying triggers and environmental or contributing factors to the issue. When the client and counsellor are ready, they will work on setting goals and interventions together. Once the goals of the sessions are achieved, the counsellor will evaluate the progress and whether the sessions can terminate. This means that the sessions would reach an end while ensuring a reached conclusion while avoiding anger, anxiety and sadness.

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    Frequently Ask Questions

    You can talk about anything that is on your mind – counselling is a safe space for you to pour out anything you feel you need to discuss or to help you process any difficulties you may be facing.

    Yes, what you say to your counsellor is confidential and all of our staff adheres to a code of conduct and policies regarding confidentiality. Information you provide with use will not be shared with a third party whatsoever.

    We are only able to offer counselling on a weekly basis. We have found that counselling is most beneficial when accessed weekly. Regular sessions allow trust, openness and connection to develop which are fundamental ingredients to making counselling work.

    You can choose to continue in counselling for up to 2 years. If you wish to have more sessions, please speak to your counsellor and an extension may be granted if it is clinically appropriate. You can discuss how long you wish to engage with counselling during your assessment appointment and as you work with your on-going counsellor.

    We are certified professional counsellors with over 3+ years of experience and continue to strive to offer a safe and quality service.

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    Online Therapy Available for Locations
    Outside Klang Valley

    We aspire to break through all the stigmas attached to mental health and counseling. Feel Free to contact us by clicking the below button. We are ready to consulting you according to your problems.