01Mar
06Feb
Self-Love: 7 Ways to Love Yourself
In the hustle and bustle life of the year 2024, where time seems to slip away unnoticed, prioritizing self-love has become more crucial than ever. Life can get very hectic, and it is easy to forget to prioritize our well-being. Despite the tight and busy...
02Feb
Self-Care Tips to Enhance Student Productivity
Self-Care Tips
30Jan
Becoming a Clinical Psychologist and the Journey to Practice
What is it like being a clinical psychologist? Have you ever heard of well-known clinical psychologists such as Dr Shawn Lee Ji Kwan, Dr Chua Sook Ning, Dr Mahadir Ahmad or Ms Urmilah and wondered what their roles are? Imagine being a guiding light for...
26Jan
Self-Care: Why It Matters and How to Make it a Daily Habit
Life can be a race filled with responsibilities, stress and constant demands. Often, this never-ending race leaves us feeling drained and overwhelmed. And most of the time, we often overlook the one person who needs our attention the most - ourselves. This is where self-care...
23Jan
Psychopathy
Psychopathy is a term that is thrown around in popular culture, often accompanied by images of fictional serial killers or cold-blooded villains from movies and TV shows. But what does it mean to be a psychopath or to have psychopathic traits? Psychopathy and psychopathic traits...
19Jan
Emotional Numbness Coping: Ways to Cope With It?
Emotional Numbness Coping - What is it like to be emotionally numb? Let’s imagine you are watching a movie of your life. But you cannot feel the intense scenes or laugh at the funny parts. You are just sitting there, like a spectator, but with...
16Jan
Narcissism, What is it?
Imagine someone you know who always thinks they are the best, talks about themselves all the time, and craves attention from everyone. They will always be about "me, me, me". Well, this is a glance into the world of narcissism. They would want to be...
09Jan
Intrinsic & Extrinsic Motivation: Unlocking The Power Within
Motivation; is something that pushes us throughout life and plays an important role in our personal development. Motivation can be both intrinsic and extrinsic. These two distinct categories often sculpt the drive behind our actions, interests, sense of purpose and aspirations. Intrinsic motivation navigates us...
05Jan