Tag - Therapy

Self-Love

Self-Love: 7 Ways to Love Yourself

In the hustle and bustle life of the year 2024, where time seems to slip away unnoticed, prioritizing self-love has become more crucial than ever. Life can get very hectic, and it is easy to forget to prioritize our well-being. Despite the tight and busy...
Clinical Psychologist

Becoming a Clinical Psychologist and the Journey to Practice

What is it like being a clinical psychologist? Have you ever heard of well-known clinical psychologists such as Dr Shawn Lee Ji Kwan, Dr Chua Sook Ning, Dr Mahadir Ahmad or Ms Urmilah and wondered what their roles are? Imagine being a guiding light for...
Self-Care

Self-Care: Why It Matters and How to Make it a Daily Habit

Life can be a race filled with responsibilities, stress and constant demands. Often, this never-ending race leaves us feeling drained and overwhelmed. And most of the time, we often overlook the one person who needs our attention the most - ourselves. This is where self-care...
Psychopathy

Psychopathy

Psychopathy is a term that is thrown around in popular culture, often accompanied by images of fictional serial killers or cold-blooded villains from movies and TV shows. But what does it mean to be a psychopath or to have psychopathic traits? Psychopathy and psychopathic traits...
Emotional Numbness Coping

Emotional Numbness Coping: Ways to Cope With It?

Emotional Numbness Coping - What is it like to be emotionally numb? Let’s imagine you are watching a movie of your life. But you cannot feel the intense scenes or laugh at the funny parts. You are just sitting there, like a spectator, but with...

Narcissism, What is it?

Imagine someone you know who always thinks they are the best, talks about themselves all the time, and craves attention from everyone. They will always be about "me, me, me". Well, this is a glance into the world of narcissism. They would want to be...

Intrinsic & Extrinsic Motivation: Unlocking The Power Within

Motivation; is something that pushes us throughout life and plays an important role in our personal development. Motivation can be both intrinsic and extrinsic. These two distinct categories often sculpt the drive behind our actions, interests, sense of purpose and aspirations. Intrinsic motivation navigates us...

How to Support a Loved One Experiencing Schizophrenia

What is Schizophrenia?Schizophrenia is an often misunderstood mental health concern that significantly affects schizophrenic individuals and their families. It affects an individual’s emotions, thoughts, and perceptions towards self and the world around them. A lot of stigmas and fear surround this mental health condition, leading...

ADHD In Adulting: The Hidden Battles

ADHD? How Common It Is?Attention Deficit Hyperactivity Disorder (ADHD) is something that often begins in childhood, but adults experience it too and it’s a silent battle that many choose to keep silent about. In our previous article, we discussed it in general with its symptoms...