15Dec
12Dec
Psychopath Unmasking: Recognising the Signs in Everyday Life
Encountering a psychopath can be an unnerving experience, as they often possess a charming facade that conceals their true nature. Psychopaths can blend into social settings, which makes them even more challenging to identify. While Hollywood may have perpetuated certain stereotypes regarding psychopaths, it is...
01Dec
Psychodynamic Therapy
Psychodynamic Psychotherapy; was developed by famous psychologist Sigmund Freud who is also known as the Father of Psychoanalysis. Psychodynamic Psychotherapy falls under the wing of psychotherapy. It focuses on exploring what lies behind the unconscious mind and understanding how it plays a role in our...
28Nov
Inner Child Healing (Part 2)
Healing is a non-linear process. Healing the inner child helps us dive through the depths of the locked doors within ourselves. It assists us in reconnecting with our wounded and vulnerable aspects that influence our present. It is a process of self-discovery of our authentic...
24Nov
Depersonalization: Experiencing The Unreal
Have you ever felt like watching your life from a snow-globe?As if someone else is living the life and you are merely existing.Or have you ever looked into the mirror and don’t recognize the person that the mirror illuminates?It is like the whole world is...
21Nov
Love Languages
In Gary Chapman's 1992 book, "The Five Love Languages: How to Express Heartfelt Commitment to Your Mate," we are introduced to the concept of five general ways to express and experience love in a relationship. It's important to recognize that the expression and reception of...
24Oct
Psychotherapy for Individuals with ADHD
In this article, we will be discussing Psychotherapy for individuals with ADHD."ADHD", is a term we use to label active children. We have often come across children or adults who are very active and high on energy. Sometimes active children worry their parents or caretakers...
20Oct
(PTSD) Post Traumatic Stress Disorder
In this blog, we will be discussing about Post Traumatic Stress Disorder, PTSD.Experiencing an emotionally or physically harmful or life-threatening event may affect one's mental, physical, social, and even spiritual well-being. The life-threatening events may include terrorist acts, war, sexual assault, natural disasters, serious accidents,...
17Oct
Inner Child: The Untold Story of Abandonment
In this blog, we will be exlporing more about Inner Child.Ever wondered how it feels to have a child but unknown of it’s existence? What if we tell you that each one of us carry an invisible child with us?Maybe the weight you often feel...
13Oct