24Jun
12May
Therapeutic Modalities for Anxiety in 2023
In today's post, we will be going through the therapeutic modalities that can be used to treat Anxiety. In this guide, you'll learn about the following modalities: Cognitive Behavior Therapy (CBT) Exposure Therapy Acceptance and Commitment Therapy (ACT) So if you are ready to overcome anxiety, this guide is for you. Let's...
30Apr
Career TestHolland Theory of Vocational Types
Career is an extremely hot topic that all of us have talked about since our childhood. Our dreams or goals in terms of career, have certainly evolved over time as we age. Often times it is at this point where most of us feel stuck...
23Apr