28May
23May
Therapy; Ready for a Life-Changing Journey?
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Therapy comes in to provide support and guidance during the times of navigating the complexities in your life. Whether it is dealing with stress, anxiety, depression, or navigating complicated relationships, seeking help from counsellors or therapists can make...
07May
DOPE Personality Test: Understanding Your Bird Personality
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Personality is something that makes you unique and stand out from one another. You may have come across various personality assessments to understand more about you. Among those tests, the DOPE Personality Test stands as a unique framework that makes...
16Apr
Feeling Lost: How I Found A Way Back
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Feeling lost? Ever felt so lost in life? There is no sense of direction or purpose? It feels like “I have everything I need, I am done”. Nothing feels fulfilling or sparks inner joy. Uncertainties knock on your door.“What do...
06Feb
Self-Love: 7 Ways to Love Yourself
In the hustle and bustle life of the year 2024, where time seems to slip away unnoticed, prioritizing self-love has become more crucial than ever. Life can get very hectic, and it is easy to forget to prioritize our well-being. Despite the tight and busy...
10Oct