02Jul
28Jun
Economy: The Interference on Mental Health
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Economy is the lifeblood of a country, encompassing all the activities, interactions, and transactions that drive the production and exchange of goods and services. However, with the outbreak of the COVID-19 pandemic, our global economy was...
27Jun
ADHD Interventions for Adults
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Navigating adulthood with Adult Attention Deficit Hyperactivity Disorder (ADHD) can feel like steering a ship through a stormy sea. Just as a skilled captain can conquer the storm, effective ADHD interventions can help adults navigate their daily...
25Jun
Inside Out 2: 5 Hidden Messages
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Inside Out 2 is running successfully in theatres; capturing the soul of many. It pictures complex emotions in a humorous yet deep portrayal. Although the movie emphasized Anxiety,...
22Jun
Depression: Understand to Heal
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Depression; is a term that we often hear. We often misunderstand sadness with depression. We often see people labelling themselves or those around them as ‘depressed’ individuals. What depression, actually is? Is feeling sad, burnout at...
21Jun
Positive Psychology
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)In a world often focused on fixing problems and addressing deficiencies, a refreshing and optimistic approach has emerged, aiming to mend wounds, celebrate strengths and cultivate joy. Welcome to the world of positive psychology, which focuses...
20Jun
Inside Out 2: Review and Analysis
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)The Journey of Emotions Begins
“Inside Out 2” is one of the most eagerly awaited sequels of Pixar’s masterpiece “Inside Out”, 2015. The movie captures a young girl, Riley and the exploration...
14Jun
Impulsive Online Shopping: One Tap Away
Written By: ROSE MARDIAH MAZLAN (INTERN)Verified By: Shaundtrya Ganasan, Licensed Counselor (KB11097)The heavenly side of social media– online shops. It is currently the most convenient choice for purchasing anything that you desire. You can browse the pictures, details, and reviews. With the emergence of Instagram and...
12Jun
Burnout: Recognizing the Tell-tale Signs of Burnout
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Many of us juggle various responsibilities in today's fast-paced world, from work demands to personal commitments. It is not uncommon for individuals to push themselves to the limit, but sometimes, this can lead to burnout. Burnout is...
11Jun