Tag - counselor

26Jul

Therapy Tips and Preparation: Overcoming Anxiety

Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)I Want to Attend Therapy, but I Am Anxious About It—What Can I Do?Therapy sessions can be a healing and evolving experience, but it’s common to feel anxious to take the first step. Here are some strategies to help you...
Mental health
19Jul

Mental Health Challenges Faced by Counselors

Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Counselors provide essential guidance, support, and advice to individuals or groups facing personal, emotional, or psychological challenges. These trained professionals help people explore their feelings, thoughts, and behaviours, developing healthier coping mechanisms and improving their overall well-being. Specializing in areas...
Clinical Psychologist
30Jan

Becoming a Clinical Psychologist and the Journey to Practice

What is it like being a clinical psychologist? Have you ever heard of well-known clinical psychologists such as Dr Shawn Lee Ji Kwan, Dr Chua Sook Ning, Dr Mahadir Ahmad or Ms Urmilah and wondered what their roles are? Imagine being a guiding light for...
Are you procrastinating or are you just being lazy?
16Jul

Procrastination Vs Laziness

We often find ourselves confused and mistakenly assume that procrastination is synonymous with laziness or believe that procrastination often stems from laziness. These misconceptions may lead to difficulties such as feeling guilty and experiencing difficulties in overcoming procrastination.What is Laziness?Laziness can be defined as...