16Aug
14Aug
Hoarding Disorder: When The Word “I Might Need This” Starts Owning You
Written By: Nurul Aina Syasya Mohamed Nasir (Psychology Intern)We’ve all kept things we don’t use. That T-shirt from a high school club or event. A box of cables that “might be useful one day.” A drawer full of notebooks we’ll “use later”.For most of us,...
01Aug
Teaching Children Emotional Expression
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)As parents, we work hard to provide and protect our children — giving them food, safety, and guidance. But there’s another responsibility that’s just as important: teaching them how to understand and express their emotions.Emotional expression is a life...
30Jul
Clear Communication in Relationship
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Would you deny if I say clear communication plays the key role in any relationship, let it be a romantic relationship, platonic or even a professional relationship? But let me tell you something, communication isn't just...
24Jul
Vaginismus:Navigating Intimacy with Compassion
Written By: Devi Venashinee Muruges, Licensed Counselor (KB08444)What is Vaginismus?
It’s defined by involuntary spasms of the vaginal muscles that make penetration painful or impossible, even when the person wants it. Typically, it begins during the first attempts at tampon use, pelvic exams or even intercourse....
19Jul
Infidelity: Do Affairs Only Involve Sex?
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)What happens when another person becomes your partner’s emotional home?Infidelity; when we think of it, our mind usually travels straight to sexual betrayal. This includes kisses, making out, hidden hotel rooms and late-night sexual adventures with...
16Jul
Emotional Neglect: Healing Tips
Written by Jenefa Anthony KB 11780Understanding the Pain That Wasn’t Loud but Still Lasts.When people think about childhood trauma, they often imagine shouting, hitting, or other clear forms of mistreatment. Emotional neglect, on the other hand, is quiet. Emotional neglect happens...
12Jul
Authenticity: Helping Your Child Discover Their Real Self
Written by Jenefa Anthony KB 11780Every parent wants their child to be happy. But happiness isn’t just about good grades, friends, or achievements. It runs deeper. True well-being comes when a child knows who they are and feels safe being that...
09Jul
Authentic Self Finding: In Times of Stress & Change
Written by Jenefa Anthony KB 11780Stress and change have a way of stripping everything down to the essentials. The routines, roles, and distractions that normally shape our lives fall away or get disrupted. We frequently have to confront the painful but...
05Jul