04Dec
27Nov
Loving in the Storm: Navigating Life with a Partner Battling Addiction
Written by Jenefa Anthony | KB 11780Loving someone who is struggling with drug addiction is like living in the eye of a storm. While moments of calm exist, chaos looms constantly. For partners, this experience is deeply emotional and profoundly challenging....
22Nov
Understanding Codependency in Romantic Relationships
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)In every relationship, relying on one another for support, encouragement, and care is normal. However, when one partner’s needs consistently outweigh their own sense of self or well-being, it can signal codependency. Codependent relationships may start with...
18Oct
Relationship Deja Vu: How to Rewrite the Parental Script in Your Love Life
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Do your partner remind you of your parents?Do you feel reliving your childhood patterns with your partner?Then you may be trapped in a loop of attracting familiarity.Relationship, especially romantic ones can have a lot to say...
11Oct
Relationship 101: Mistakes That Kill a Relationship
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Are you feeling your relationship is losing its spark?Is there an increasing void between you and your partner?Clueless about what went wrong?Or feeling helpless as it is going directionless?Relationship with your partner is a journey, which is...
10Oct
Healing from Breakup: A Journey Towards Finding Yourself Again
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Breaking up may be one of life's most painful experiences, whether the relationship lasted a few months or several years. It is okay to feel sad, angry, confused, or even lost during this time. However, just like...
28Sep
Breaking Free from Resentment
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Resentment is an emotion we have all experienced at some point in life. It can be triggered by various situations, such as feeling wronged or mistreated by others. Holding onto resentment over time can harm your well-being...
21Sep
Breakup Conversation: Ending a Relationship Respectfully
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Breaking up with someone is never easy. Whether you have grown apart, realized you want different things, or feel that the relationship is no longer healthy, initiating a breakup can feel overwhelming.You might be worried about hurting...
20Aug
Losing Spark: Secrets to Reignite Passion in Your Relationship
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Do you feel that you’re losing your spark with your partner?Intimacy feels more like a task or routine than a fulfilment.If you are experiencing these, then you’re not alone.In the hustle and...
13Aug
