13Feb
28Jan
Why Healthy Relationships Can Feel Unsafe After Relationship Trauma
Written By: Thiviyah Ravichandran, Clinical Psychologist (MAHPC(CP)00620),Feeling anxious, guarded, or emotionally on edge in a relationship that looks healthy from the outside can be deeply confusing. Lately, many individuals and couples in Malaysia including Kuala Lumpur, Petaling Jaya, and Ipoh share this experience, even...
18Sep
Anxious Attachment: Why You Love Hard, Worry More, and Struggle to Let Go
Written By: Devi Venashinee Muruges, Founder and Senior Therapist, (KB 08444)What Is It?
Anxious attachment is one of the four major attachment styles that shape how we relate in adulthood. It often develops when childhood caregiving was inconsistent, sometimes nurturing, sometimes dismissive.As adults,...
11Sep
Love, Like Watercolor: Embracing Messy Emotions in Relationships
Written By: Devi Venashinee Muruges, Founder and Senior Therapist, (KB 08444)In perfect paintings, colors stay in tidy lines. Real relationships aren’t like that. Emotions bleed and blend, love with fear, joy beside jealousy. One day you feel deeply connected; the next, misunderstood. If you’re...
16Aug
Flexibility in Relationships: Love Like a Puzzle
Written By: Devi Venashinee Muruges (KB08444)Many people imagine that once you find the right person, a relationship should “just work” forever. No changes, no adjustments, just a perfect fit from day one until forever.But in reality, relationships are not static. They’re more like a...
30Jul
Clear Communication in Relationship
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Would you deny if I say clear communication plays the key role in any relationship, let it be a romantic relationship, platonic or even a professional relationship? But let me tell you something, communication isn't just...
26Jul
Couple Therapy:Understanding How It Strengthens Relationships
Written By: Devi Venashinee Muruges (KB08444)Relationships, challenging yet one of the most important aspects of our lives. Whether you're dating, engaged, married, or even navigating a long-term partnership, it is normal to experience conflicts, distance or even miscommunication.This where couple therapy can be...
24Jul
Vaginismus:Navigating Intimacy with Compassion
Written By: Devi Venashinee Muruges, Licensed Counselor (KB08444)What is Vaginismus?
It’s defined by involuntary spasms of the vaginal muscles that make penetration painful or impossible, even when the person wants it. Typically, it begins during the first attempts at tampon use, pelvic exams or even intercourse....
25Jun
Autopilot Sex: When Intimacy Becomes a Chore
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Autopilot sex? What is it, and how can I make it more fulfilling?Let’s be transparent - no one actually sets out to have a relationship that makes sex feel like any other chores, like drying clothes,...
04Jun