20Aug
13Aug
Familiarity: Finding Comfort in Chaos
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Have you found yourself returning to similar patterns?Do you want to break free but end up repeating the same patterns?This is known as being attracted to ‘familiarity’.Familiarity; humans are living beings of habit. We often gravitate or pull towards what...
06Jul
Love: The Art of Expressing
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)What is LOVE?Love is a fundamental human emotion that crosses every barrier and establishes meaningful connections between individuals. It tends to stimulate feelings of compassion, generosity, and selflessness in people while promoting understanding and unity among them. More importantly, LOVE...
04Jul
Divorce: Moving Forward And Rediscovering Yourself
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)In today’s world, 'Divorce' is becoming a new norm. It was considered taboo back then, and only a few dared to take that path. Even if someone wished to, they had to confront societal pressure, concerns about personal safety, and...
29Jun
Effective Communication in Relationship
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Effective communication is crucial and an essential part of our daily life. With healthy communication, you can lead healthy relationships with people around you, especially your life partner with whom you spend the rest of your life with. Unhealthy communication...
26Jun
Effects of Childhood Baggage on Our Present
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Childhood is a time of innocence, curiosity and discovery. It is an essential phase that shapes us when we become adults. Our experiences and relationships during this time leave lasting imprints that influence our thoughts, behaviors, and emotions....
01Jun
How Couple Therapy Can Create More Fulfilling Relationships?
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Does Couple Therapy really work?Dive through this article to understand better.The world is constantly evolving and changing for the betterment of living beings. Be it advanced technology, cashless payments, more educated netizens, busy and tight-scheduled lifestyles; various food choices,...
19May
Attachment Styles: Dating Someone With Avoidant Attachment
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Love is often a complex and beautiful journey that leads us to explore the depths of our emotions. When it comes to relationships, attachment styles play a crucial role in shaping how we connect with our partners. One...
22Mar
“GREEN Flags” in the Relationship
Written By: Navienisha Muniandy (Intern)Verified By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)How do you and your partner handle disagreements or conflicts?Are both comfortable to openly express your thoughts and feelings?Do you feel a sense of partnership and balance in your relationship?As you delve into...
06Oct