07Sep
03Sep
Dark Days Tips: Emerging from Shadows
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Dark days or bad days can be overwhelming or emotionally numbing, leaving you to be engulfed by their heaviness. These days can significantly influence your mental and emotional well-being. This article ventures into how the darkest days affect you, the...
23Aug
What to Do If My Partner Cheats on Me?
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Discovering that your partner cheats on you can be one of the most painful experiences in a relationship. It can be an emotional roller coaster ride filled with anger, sadness, confusion, and even self-doubt. In this difficult time,...
20Aug
Losing Spark: Secrets to Reignite Passion in Your Relationship
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Do you feel that you’re losing your spark with your partner?Intimacy feels more like a task or routine than a fulfilment.If you are experiencing these, then you’re not alone.In the hustle and bustle of your daily life, it’s easy for...
16Aug
Five Mistakes We Make That Damage Our Mental Health
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Mental health is a crucial topic that is frequently discussed in today’s world. We talk a lot about self-care and stress management, but sometimes, without even realising it, we engage in behaviours that can harm our mental well-being....
09Aug
Insights to Effective Therapy: Therapy Do’s and Don’ts
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Engaging in therapy can be a transformative journey towards better mental health and well-being.Therapy can be a powerful tool to help you navigate life's challenges, achieve personal growth and help with understanding yourself. To make the most...
06Aug
Comfort Movies: The Escape Route to Solace
Written By: ROSE MARDIAH MAZLANVerified By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Today’s digital era has provided various entertainment sources. Yet, sometimes you can’t help but keep tuning into your favourite movie instead of watching the newly released ones. This phenomenon is certainly intriguing since repeating the same movie...
02Aug
Signs You Are Dating a Psychopath
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Dating can be joyful and exciting, but sometimes you might unknowingly date a psychopath. Psychopathic behaviour can vary significantly from one individual to another. Hence, dating someone with psychopathic traits can be challenging and potentially dangerous. It is...
27Jul
Understanding Autism and Down Syndrome
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Autism and Down Syndrome are two of the most common developmental disorders that affect children. While both can affect an individual’s development and daily life, their causes, symptoms, and treatments are quite different. Let’s dive into these differences...
26Jul
