Tag - inner child

Self Sabotage
10Jul

Self Sabotage: When Love Meets Self-Destruction

Self sabotage refers to conscious or unconscious behaviors, thoughts, or actions that hinder an individual's progress, well-being, or success. These self-defeating patterns often stem from past experiences or societal conditioning. For instance, repeated failures or criticism can instill a fear of rejection or a belief...
Effects of Childhood Baggage on Our Present
26Jun

Effects of Childhood Baggage on Our Present

Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Childhood is a time of innocence, curiosity and discovery. It is an essential phase that shapes us when we become adults. Our experiences and relationships during this time leave lasting imprints that influence our thoughts, behaviors, and emotions....
Inside Out
07Jun

Inside Out: The Decoding of Emotions

Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Inside Out 2 is going to get it’s grand release after the huge success of it’s part 1.Pss: Are you excited for the new emotions like "anxiety" and "embarrassment"?I am quite sure we all can relate to these emotions due to our past experiences.‘Inside Out’ Part 1 has taken a huge place in many of our hearts...
Childhood Sexual Abuse
08Mar

A Guide to Surviving Childhood Sexual Abuse

Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Surviving childhood sexual abuse is a journey that no child should endure, yet many individuals face this distressing reality. It is a disheartening journey that can leave lasting scars on an individual’s mental and emotional well-being. The...
17Oct

Inner Child: The Untold Story of Abandonment

In this blog, we will be exlporing more about Inner Child.Ever wondered how it feels to have a child but unknown of it’s existence? What if we tell you that each one of us carry an invisible child with us?Maybe the weight you often feel...