01Mar
02Feb
Self-Care Tips to Enhance Student Productivity
Self-Care Tips
12Jan
Emotional numbness
Have you ever felt you have difficulties experiencing positive or negative emotions? Have you ever felt disconnected or detached from yourself or others? Or have you ever felt like you cannot participate or live your life to the fullest? This could be known as emotional...
12Dec
Psychopath Unmasking: Recognising the Signs in Everyday Life
Encountering a psychopath can be an unnerving experience, as they often possess a charming facade that conceals their true nature. Psychopaths can blend into social settings, which makes them even more challenging to identify. While Hollywood may have perpetuated certain stereotypes regarding psychopaths, it is...
28Nov
Inner Child Healing (Part 2)
Healing is a non-linear process. Healing the inner child helps us dive through the depths of the locked doors within ourselves. It assists us in reconnecting with our wounded and vulnerable aspects that influence our present. It is a process of self-discovery of our authentic...
24Nov
Depersonalization: Experiencing The Unreal
Have you ever felt like watching your life from a snow-globe?As if someone else is living the life and you are merely existing.Or have you ever looked into the mirror and don’t recognize the person that the mirror illuminates?It is like the whole world is...
21Nov
Love Languages
In Gary Chapman's 1992 book, "The Five Love Languages: How to Express Heartfelt Commitment to Your Mate," we are introduced to the concept of five general ways to express and experience love in a relationship. It's important to recognize that the expression and reception of...
17Oct
Inner Child: The Untold Story of Abandonment
In this blog, we will be exlporing more about Inner Child.Ever wondered how it feels to have a child but unknown of it’s existence? What if we tell you that each one of us carry an invisible child with us?Maybe the weight you often feel...
13Oct