01Aug
12Jul
Authenticity: Helping Your Child Discover Their Real Self
Written by Jenefa Anthony KB 11780Every parent wants their child to be happy. But happiness isn’t just about good grades, friends, or achievements. It runs deeper. True well-being comes when a child knows who they are and feels safe being that...
04Jun
Do You Really Want Closure, or Just Another Round of Pain?
Written by Jenefa Anthony KB 11780The craving for one last text, one last conversation… but at what cost?The desire for "closure" is normal when a relationship ends, whether it be love, friendship, or even familial. We convince ourselves that we would feel better if we...
02May
Sexual Grooming: Is Your Child at Risk?”
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Sexual grooming - what if your child mistakes manipulation for love even before they truly learn what love is?Sexual grooming isn’t always obvious; it comes subtly, not with fear but with trust.Sexual grooming isn’t always obvious;...
01Mar
Journey to the Inner Self: Discovering Who You Truly Are
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Have you ever felt lost, even when everything in life seems fine? Or do you sometimes wonder who you truly are beneath the roles you play as a friend, employee, parent, or partner? You may be...
07Dec
Fear of Joy: Why We Fear the Sweetest Emotion?
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Imagine you’re finally reaching the moment you have been dreaming of—it could be a healthy relationship, a chill day with laughter, or a promotion. Although you may be allowing yourself to embrace the warmth it provides,...
20Nov
Breaking the Chains of Commitment Anxiety
Written by Jenefa Anthony | KB 11780Commitment in romantic relationships is often seen as a milestone of emotional connection, trust, and stability. However, for many, the concept of commitment triggers profound fear and anxiety. This phenomenon, commonly referred to as "commitment...
18Oct
Relationship Deja Vu: How to Rewrite the Parental Script in Your Love Life
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Do your partner remind you of your parents?Do you feel reliving your childhood patterns with your partner?Then you may be trapped in a loop of attracting familiarity.Relationship, especially romantic ones can have a lot to say...
26Jun
Effects of Childhood Baggage on Our Present
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Childhood is a time of innocence, curiosity and discovery. It is an essential phase that shapes us when we become adults. Our experiences and relationships during this time leave...
22Jun