28Nov
24Nov
Depersonalization: Experiencing The Unreal
Have you ever felt like watching your life from a snow-globe?As if someone else is living the life and you are merely existing.Or have you ever looked into the mirror and don’t recognize the person that the mirror illuminates?It is like the whole world is...
21Nov
Love Languages
In Gary Chapman's 1992 book, "The Five Love Languages: How to Express Heartfelt Commitment to Your Mate," we are introduced to the concept of five general ways to express and experience love in a relationship. It's important to recognize that the expression and reception of...
24Oct
Psychotherapy for Individuals with ADHD
In this article, we will be discussing Psychotherapy for individuals with ADHD."ADHD", is a term we use to label active children. We have often come across children or adults who are very active and high on energy. Sometimes active children worry their parents or caretakers...
20Oct
(PTSD) Post Traumatic Stress Disorder
In this blog, we will be discussing about Post Traumatic Stress Disorder, PTSD.Experiencing an emotionally or physically harmful or life-threatening event may affect one's mental, physical, social, and even spiritual well-being. The life-threatening events may include terrorist acts, war, sexual assault, natural disasters, serious accidents,...
17Oct
Inner Child: The Untold Story of Abandonment
In this blog, we will be exlporing more about Inner Child.Ever wondered how it feels to have a child but unknown of it’s existence? What if we tell you that each one of us carry an invisible child with us?Maybe the weight you often feel...
13Oct
Childhood: Does It Affect Our Present?
This blog will discuss how our childhood affects our present.Past is something that we often find it tough to overcome or disassociate from. Our childhood has a profound impact on various aspects of our lives such as our attachment styles, behavioural patterns and many more....
10Oct
Shadow Self: Unveiling Ourselves
Shadow, as mysterious and fascinating it may sound, we often push it away and embrace the light. Although we are constantly pushed or repressed, the ‘shadow self’ remains a part of us. The more we run away from acknowledging its existence, the more it follows...
06Oct
Situationship
A situationship is an undefined romantic relationship that happens somewhere between a committed relationship and a casual hookup. We have no obligation to share too much and we may need to hold all the vulnerable back; which can trigger the other person to be anxious...
03Oct
