24May
23May
Therapy; Ready for a Life-Changing Journey?
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Therapy comes in to provide support and guidance during the times of navigating the complexities in your life. Whether it is dealing with stress, anxiety, depression, or navigating complicated...
21May
FOMO: The Agony Behind Fear of Missing Out
Written By: Rose Mardiah Mazlan (Intern)Verified By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Having a joyous life is indeed a desire. It comes from many things that you venture into in your life. There could be countless music fans, art lovers, and book readers in our circle. However,...
19May
Attachment Styles: Dating Someone With Avoidant Attachment
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Love is often a complex and beautiful journey that leads us to explore the depths of our emotions. When it comes to relationships, attachment styles play a crucial role in shaping how we connect with our partners....
17May
Postpartum Depression: A part of New Mom Phase?
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Childbirth is a beautiful process. By bringing a new life into the world, a couple transitions into parents, caretakers, guardians, role models, etc. For many new mothers, childbirth is an empowering and transformative experience. It reminds...
14May
ADHD Assessment in Adults: What to Expect
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Imagine your adulthood as a journey with a roadmap. Some can navigate the map without difficulties, while some are not able to do so, even more so if they have traits of Attention...
10May
Body Image: Issues Pertaining Dissatisfaction
Written By: Rose Mardiah Mazlan (Intern)Verified By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)In today’s world, body dissatisfaction is like an unwelcome guest. Body image concerns have been circulating in our society on an everyday basis. It’s either that we inflict judgements...
07May
DOPE Personality Test: Understanding Your Bird Personality
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Personality is something that makes you unique and stand out from one another. You may have come across various personality assessments to understand more about you. Among those tests, the DOPE Personality Test stands as a...
03May
Trauma: A Roadmap to Trauma Healing
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Trauma is a deeply impactful experience that can leave lasting scars on the mind and body. Whether resulting from a single shocking event or prolonged exposure to distressing circumstances, the after-effects of trauma can be overwhelming. Recovery...
30Apr