13Mar
11Mar
Internalized Guilt Trauma Response: Why You Blame Yourself
Written By: Jasmine Yap Hiew Mun, Licensed Counselor (KB12644),Internalized guilt trauma response often begins quietly. Many people in Malaysia notice that when conflict happens, their first thought is, “It must be my fault.” Even small mistakes can trigger deep shame, self-criticism, or fear of disappointing...
05Mar
Emotional Triggers Explained: Why You React the Way You Do
Written By: Thiviyah Ravichandran, Clinical Psychologist (MAHPC(CP)00620),Emotional triggers psychology helps explain why certain words, situations, or behaviours can suddenly shift your mood or reactions. Many people in Malaysia notice that a harmless comment feels personal, a small disagreement turns emotional, or familiar situations spark frustration,...
03Mar