intergenerational trauma - Soul Mechanics Therapy

20MarMarch 20, 2025

Trauma Guide: Healing the Wounds You Can’t See

Written by: Jenefa Anthony, Licensed Counselor (KB 11780)Trauma. The word itself feels heavy, doesn’t it? It often brings up images of accidents, war, or heartbreaking losses. But the truth is, trauma isn’t always something you can see or immediately recognize. Many...

18SepSeptember 18, 2024

Learning to Trust Yourself After Trauma

Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)

Trauma

Trauma can leave you with an imprint that could ripple through every corner of your life, from your emotional landscape to relationships. Each individual’s experience of trauma can be different, moulded by factors like...

29MarMarch 29, 2024

Anger Issues

Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Do you struggle with anger outbursts?Do you find it tough to compose yourself during tense situations?These could be some signs that you’re experiencing anger issues. Anger issues are something that many of us may face....

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Tag - intergenerational trauma

Trauma Guide: Healing the Wounds You Can’t See

Learning to Trust Yourself After Trauma

Trauma

Anger Issues

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