Shaundtrya Ganasan2024-02-17T18:52:02+08:00Written By:
Shaundtrya Ganasan, Licensed Counselor (KB11097)Self-compassion is something that many of us struggle with.We are often moved by others’ suffering compared to our own.We would rather drown in empathy than tend our wounds.
What are Self-Compassion Practices?
Self-compassion practice is the act of acknowledging...