smt_admin22023-05-26T17:31:47+08:00
In today's post, we will be going through the therapeutic modalities that can be used to treat Anxiety.
In this guide, you'll learn about the following modalities:
Cognitive Behavior Therapy (CBT)
Exposure Therapy
Acceptance and Commitment Therapy (ACT)
So if you are ready to overcome anxiety,
this guide is for you.
Let's...
