Adult Mental Health - Soul Mechanics Therapy

23FebFebruary 23, 2025

Finding the Right Therapist: How to Know if Your Therapist is the One, and When It’s Time to Move On

Written by: Jenefa Anthony, Licensed Counselor (KB 11780)Therapy can be a life-changing experience. It’s a space where you open up, heal, and discover new ways of thinking, feeling, and behaving. But just like any relationship, the connection between you and your...

03SepSeptember 3, 2024

Dark Days Tips: Emerging from Shadows

Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Dark days or bad days can be overwhelming or emotionally numbing, leaving you to be engulfed by their heaviness. These days can significantly influence your mental and emotional well-being. This article ventures into how the darkest...

14MayMay 14, 2024

ADHD Assessment in Adults: What to Expect

Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Imagine your adulthood as a journey with a roadmap. Some can navigate the map without difficulties, while some are not able to do so, even more so if they have traits of Attention...

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Tag - Adult Mental Health

Finding the Right Therapist: How to Know if Your Therapist is the One, and When It’s Time to Move On

Dark Days Tips: Emerging from Shadows

ADHD Assessment in Adults: What to Expect

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