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How Childhood Emotional Neglect Affects Adult Anxiety and Depression

smt_admin22026-01-27T19:37:39+08:00Written By: Thiviyah Ravichandran, Clinical Psychologist (MAHPC(CP)00620),Many people grow up believing they had a “normal” or “fine” childhood. There was no obvious abuse, no major chaos, no dramatic conflict. And yet, as adults, they quietly struggle with anxiety, emotional emptiness, or a deep sense...

Narrative Therapy: An Overview

smt_admin22023-12-10T16:21:05+08:00Narrative Therapy - Firstly many have gradually accepted and normalised therapy, especially among the younger generations. We are in an era where we have started to understand the importance of mental health and well-being. There are growing mental health service providers that accommodate various mental...