Blog
Trauma: A Roadmap to Trauma Healing
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Trauma is a deeply impactful experience that can leave lasting scars on the mind and body. Whether...
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Bully
Written By: Navienisha Muniandy (Intern)Verified By: Shaundtrya Ganasan, Licensed Counselor (KB11097)
Read MoreWhat is bullying?
Bullying is an act of aggressive behaviour that is deliberate, repeated, and comprises...
Racism: Are you a Mental Health Racist?
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)“Are you a mental health racist?”A thought-provoking question that can challenge your beliefs and attitude towards...
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Kesihatan Mental
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Kesihatan mental? Adakah kesihatan mental saya baik? Setiap hari, kita akan berhadapan dengan...
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Body Image: Unraveling Dissatisfaction Factors
Written By: Rose Mardiah Mazlan (Intern)Verified By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Body image is the representation of personal feelings about our external appearance which consists of...
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Feeling Lost: How I Found A Way Back
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Feeling lost? Ever felt so lost in life? There is no sense of direction or purpose?...
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