06Jul
05Jul
Counselling Older Adults
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Ageing is a journey marked by many challenges, and as the years roll by, older adults often face unique challenges, ranging from adjusting to retirement to coping with loss and health concerns. In...
04Jul
Divorce: Moving Forward And Rediscovering Yourself
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)In today’s world, 'Divorce' is becoming a new norm. It was considered taboo back then, and only a few dared to take that path. Even if someone wished to, they had to confront societal pressure, concerns...
02Jul
Cyberbullying: Why So Much Hate?
Written By: ROSE MARDIAH MAZLAN (INTERN)Verified By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Cyberbullying may sound bizarre to certain people. When they hear ‘bully’ tend to pledge never to commit this act in the real world. For some, they see that bullying requires beating, abusive acts and hurtful...
29Jun
Effective Communication in Relationship
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Effective communication is crucial and an essential part of our daily life. With healthy communication, you can lead healthy relationships with people around you, especially your life partner with whom you spend...
28Jun
Economy: The Interference on Mental Health
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Economy is the lifeblood of a country, encompassing all the activities, interactions, and transactions that drive the production and exchange of goods and services. However, with the outbreak of the COVID-19 pandemic, our global economy was...
25Jun
Inside Out 2: 5 Hidden Messages
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Inside Out 2 is running successfully in theatres; capturing the soul of many. It pictures complex emotions in a humorous yet deep portrayal. Although the movie emphasized Anxiety,...
22Jun
Depression: Understand to Heal
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Depression; is a term that we often hear. We often misunderstand sadness with depression. We often see people labelling themselves or those around them as ‘depressed’ individuals. What depression, actually is? Is feeling sad, burnout at...
21Jun
Positive Psychology
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)In a world often focused on fixing problems and addressing deficiencies, a refreshing and optimistic approach has emerged, aiming to mend wounds, celebrate strengths and cultivate joy. Welcome to the world of positive psychology, which focuses...
20Jun
