01Dec
24Nov
Depersonalization: Experiencing The Unreal
Have you ever felt like watching your life from a snow-globe?As if someone else is living the life and you are merely existing.Or have you ever looked into the mirror and don’t recognize the person that the mirror illuminates?It is like the whole world is...
15Sep
Cognitive Behavioral Therapy (CBT)
What is Cognitive Behavioral Therapy?We offer Cognitive Behavioral Therapy (CBT) as a form of psychotherapeutic treatment that has proven effective in addressing various mental health concerns. These include depression, anxiety disorders, addiction issues, emotional difficulties, and severe mental illnesses such as bipolar disorder, borderline personality...
11Jul
Acceptance and Commitment Therapy
This blog walks through readers on what is Acceptance and Commitment Therapy, how this approach works, what are the core elements of the approach and the benefits of this therapeutic approach.
12May