Blog

Imposter Syndrome
Imposter Syndrome: Feeling Like a Fraud in the Face of Success
July 12, 2024
Written By: Sin Tze Ean Cyan (Clinical Psychology Trainee)Verified By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Say that you consistently achieve excellent grades in...
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Mindfulness
Mindfulness: Mastering the Art of Living in the Moment
July 11, 2024
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Mindfulness; In our fast-paced world, it is easy to find ourselves lost in a sea of worries,...
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Self Sabotage
Self Sabotage: When Love Meets Self-Destruction
July 10, 2024
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Self sabotage refers to conscious or unconscious behaviours, thoughts, or actions that hinder an individual's progress,...
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Career Theories
Career Theories: Mapping Your Pathway
July 9, 2024
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Choosing a career path may be an intricate journey, similar to navigating a maze where each turn...
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Love: The Art of Expressing
July 6, 2024
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)
What is LOVE?
Love is a fundamental human emotion that crosses every barrier and establishes meaningful...
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Counselling Older Adults
Counselling Older Adults
July 5, 2024
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Ageing is a journey marked by many challenges, and as the years roll by, older adults often...
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