Blog

Relationship
Relationship 101: Mistakes That Kill a Relationship
October 11, 2024
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Are you feeling your relationship is losing its spark?Is there an increasing void between you and...
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Healing From Breakup
Healing from Breakup: A Journey Towards Finding Yourself Again
October 10, 2024
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Breaking up may be one of life's most painful experiences, whether the relationship lasted a few months...
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Self-Harm
Self Harm: The Silent Struggles
October 5, 2024
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Disclaimer & Trigger Warning: This article discusses and ventures into topics related to self-harm, which can...
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Breaking Free from Resentment
September 28, 2024
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Resentment is an emotion we have all experienced at some point in life. It can be triggered...
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Friendship
Broken Bonds: Navigating the Heartache of a Friendship Breakup
September 25, 2024
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Friendships are one of the foundations of our emotional well-being, offering much-needed support, companionship, and joy....
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Breakup Conversation
Breakup Conversation: Ending a Relationship Respectfully
September 21, 2024
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Breaking up with someone is never easy. Whether you have grown apart, realized you want different things,...
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