Blog
Anxiety: Is It Me or the Anxiety Talking?
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Do you find yourself stuck in a cycle of second-guessing, self-blaming, or overthinking all the worst-case...
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Burnout: How to Recognize Before It’s Too Late
Written By: Rose Mardiah Mazlan (Content Moderator)Verified By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Imagine a flame in your heart—once burning with passion and the desire to push...
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Understanding Derealisation: When the World Feels Unreal
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Imagine walking through a busy city street, but instead of feeling present, everything around you seems distant,...
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Overcoming Procrastination
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Procrastination is known as the silent productivity killer. It creeps into our lives, often masked as harmless...
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How Ideal Parenting Shapes an Ideal Image for Exceptional Children
Written by Jenefa Anthony | KB 11780Parenting is one of life’s greatest challenges and rewards, requiring a blend of love, discipline,...
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Fear of Joy: Why We Fear the Sweetest Emotion?
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Imagine you’re finally reaching the moment you have been dreaming of—it could be a healthy relationship,...
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