Blog

Bipolar Disorder
Bipolar Disorder
July 25, 2023
Bipolar Disorder is a mental health concern where an individual experiences extreme mood swings. There are several symptoms for...
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Are you procrastinating or are you just being lazy?
Procrastination Vs Laziness
July 16, 2023
We often find ourselves confused and mistakenly assume that procrastination is synonymous with laziness or believe that procrastination often stems from laziness. These misconceptions may...
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Acceptance and Commitment Therapy
July 11, 2023
This blog walks through readers on what is Acceptance and Commitment Therapy, how this approach works, what are the core elements of the approach and...
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Why Mental Health is as important as Physical Health?
Mental Health Must be Prioritized
June 24, 2023
There are two words that best describe the current phenomena in the domain of Technology, "constantly evolving". The world has been going through constant waves...
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Therapeutic Modalities for Anxiety in 2023
May 12, 2023
In today's post, we will be going through the therapeutic modalities that can be used to treat Anxiety. In this guide, you'll learn about the following...
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Career TestHolland Theory of Vocational Types
April 30, 2023
Career is an extremely hot topic that all of us have talked about since our childhood. Our dreams or goals in terms of career, have...
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