Blog
Narrative Therapy: An Overview
Narrative Therapy - Firstly many have gradually accepted and normalised therapy, especially among the younger generations. We are in an era where we have started...
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Psychodynamic Therapy
Psychodynamic Psychotherapy; was developed by famous psychologist Sigmund Freud who is also known as the Father of Psychoanalysis. Psychodynamic Psychotherapy falls under the wing of...
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Inner Child Healing (Part 2)
Healing is a non-linear process. Healing the inner child helps us dive through the depths of the locked doors within ourselves. It assists us in...
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Depersonalization: Experiencing The Unreal
Have you ever felt like watching your life from a snow-globe?As if someone else is living the life and you are merely existing.Or have you...
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Love Languages
In Gary Chapman's 1992 book, "The Five Love Languages: How to Express Heartfelt Commitment to Your Mate," we are introduced to the concept of five...
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Psychotherapy for Individuals with ADHD
In this article, we will be discussing Psychotherapy for individuals with ADHD."ADHD", is a term we use to label active children. We have often come...
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