Blog
Can't Sleep? The Surprising Truth Behind Your Insomnia Revealed!
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Do you often find yourself staring at the ceiling, counting sheep, and wondering why sleep seems...
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Anger Issues
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Do you struggle with anger outbursts?Do you find it tough to compose yourself during tense...
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Gaslight: 4 Signs You Have Experienced Gaslighting
Written By: Navienisha Muniandy (Intern)Verified By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Ever felt your reality being shaken?Is whatever I'm feeling...
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“GREEN Flags” in the Relationship
Written By: Navienisha Muniandy (Intern)Verified By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)How do you and your partner handle disagreements or...
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Grief
Written By: Navienisha Muniandy (Intern)Verified By: Shaundtrya Ganasan, Licensed Counselor (KB11097)At times, the harsh hands of fate break our hearts apart, shattering them into...
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Self-Compassion Practices
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Self-compassion is something that many of us struggle with.We are often moved by others’ suffering compared to our...
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