Blog
Sexual Fantasies: Is It Normal or a Sign of a Mental Disorder?
Having sexual fantasies is an intrinsic part of the human experience and often a private aspect of human sexuality. They can range from the subtle...
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Mind matters
Mondays are typically quiet days for Devi Venashinee Muruges, who graciously welcomed Options into her mental healthcare centre in Kota Damansara,...
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Sexual Incompatibility: Impact on Relationship Intimacy
Marriage is often equated to a ship navigating the vast ocean of life that encounters various storms and calms. Marriage is a lifelong journey filled...
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Is Alcoholism a Way to Cope with Depression?
Alcoholism and depression are two prevalent problems that affect individuals from all walks of life. Alcoholism, also known as alcohol use disorder (AUD), involves excessive...
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Chinese New Year 2024: How to Ease Stress and Anxiety
Chinese New Year celebration 2024 is around the corner. It is a time of tradition, festivities, delicious food, and family reunions. However, for some of...
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Self-Love: 7 Ways to Love Yourself
In the hustle and bustle life of the year 2024, where time seems to slip away unnoticed, prioritizing self-love has become more crucial than ever....
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