Blog

Body Image
Body Image: Unraveling Dissatisfaction Factors
April 19, 2024
Written By: Rose Mardiah Mazlan (Intern)Verified By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Body image is the representation of personal feelings about our external appearance which consists of...
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Feeling Lost
Feeling Lost: How I Found A Way Back
April 16, 2024
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Feeling lost? Ever felt so lost in life? There is no sense of direction or purpose?...
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Emotional Triggers
Emotional Triggers
April 12, 2024
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Emotions are like a tapestry of colors that paint our lives in...
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Child Anxiety
Anxiety in Children: Under 10 years old
April 9, 2024
Written By: Navienisha Muniandy (Intern)Verified By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Are you noticing your child becoming too anxious or afraid frequently?  This...
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Anger Management
Anger Management
April 5, 2024
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Anger management can be a task. But have you asked yourself...
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Trust Behind Insomnia
Can't Sleep? The Surprising Truth Behind Your Insomnia Revealed!
April 2, 2024
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Do you often find yourself staring at the ceiling, counting sheep, and wondering why sleep seems...
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