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people-pleasing trauma and emotional boundaries therapy Malaysia
People-Pleasing Trauma: Why Saying No Feels Hard
March 10, 2026
Written By: Thiviyah Ravichandran, Clinical Psychologist (MAHPC(CP)00620),People-pleasing trauma often hides behind kindness, patience, and the desire to keep harmony. Many Malaysians grow up believing that...
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relationship psychology guide attachment communication conflict
Relationship Psychology: Understanding Love, Conflict, and Emotional Patterns
March 8, 2026

Attachment Styles in Relationships

Romantic relationships are one of the most meaningful parts of human life, yet they are also one of the most emotionally...
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family patterns and self-worth emotional healing illustration
Family Patterns and Self-Worth: How Childhood Shapes Confidence
March 7, 2026
Written By: Thiviyah Ravichandran, Clinical Psychologist (MAHPC(CP)00620),Family patterns and self-worth are deeply connected. The way you see yourself today your confidence, inner voice, and sense...
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emotional regulation in children Malaysia
Emotional Regulation in Children
March 6, 2026
Written By: Thiviyah Ravichandran, Clinical Psychologist (MAHPC(CP)00620),Emotional regulation in children develops long before children have the words or skills to manage big feelings on their...
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emotional triggers psychology illustration
Emotional Triggers Explained: Why You React the Way You Do
March 5, 2026
Written By: Thiviyah Ravichandran, Clinical Psychologist (MAHPC(CP)00620),Emotional triggers psychology helps explain why certain words, situations, or behaviours can suddenly shift your mood or reactions. Many...
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family stress and child development in Malaysian homes
Family Stress Child Development: How Home Life Shapes Emotions
March 4, 2026
Written By: Thiviyah Ravichandran, Clinical Psychologist (MAHPC(CP)00620),Family stress child development are closely connected, especially in homes where emotional pressure becomes part of daily life. Children...
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