Blog

Academic Stress
Thriving in the Age of Academic Stress
April 2, 2025
Written by: Jenefa Anthony, Licensed Counselor (KB 11780)Academic stress has spread like wildfire in today's fast-paced, results-driven society. Students of all...
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Sexual Jokes
Sexual Jokes: From Laughs to Trauma
March 22, 2025
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Sexual jokes.Have you ever laughed at any sexual-related humour, only to feel uneasiness that you can’t...
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Trauma
Trauma Guide: Healing the Wounds You Can’t See
March 20, 2025
Written by: Jenefa Anthony, Licensed Counselor (KB 11780)Trauma. The word itself feels heavy, doesn’t it? It often brings up images of...
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Anticipatory Grief
Anticipatory Grief: Facing Tomorrow’s Heartache
March 8, 2025
Written by: Jenefa Anthony, Licensed Counselor (KB 11780)Grief is one of life’s hardest emotions to face, yet we all experience it....
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Over-Apologizing
Over-Apologizing: A Sign of Chronic Underlying?
March 5, 2025
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)“Over-apologizing”. Does that sound familiar to you? We have all said “sorry” at some point, be...
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Journey Inner Self
Journey to the Inner Self: Discovering Who You Truly Are
March 1, 2025
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Have you ever felt lost, even when everything in life seems fine? Or do you sometimes...
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