Blog
Breaking the Chains of Commitment Anxiety
Written by Jenefa Anthony | KB 11780Commitment in romantic relationships is often seen as a milestone of emotional connection, trust, and...
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Relationship 101: Dating Someone with Anxious Attachment
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Dating someone with anxious attachment can be both a beautiful and sometimes challenging experience. This attachment style,...
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Abuse: Healing the Invisible Wounds
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Abuse comes in different forms and it often leaves a huge imprint within our soul, especially...
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Revenge Bedtime Procrastination
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Let’s imagine this: it is late at night, and you are dead tired, but instead of heading...
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Emotional Exhaustion
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Have you ever felt too overwhelmed and numb at the same time?You may even start to...
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Doomscrolling: What It Is and How to Break the Habit
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Have you ever found yourself scrolling endlessly through social media apps, only to realize you are still...
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