Blog
Navigating Power Struggles in Relationships
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)A relationship is often described as a delicate dance between two loved individuals. However, this dance may...
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The Mind's Unwanted Visitors: Decoding Intrusive Thoughts
Written by: Jenefa Anthony, Licensed Counselor (KB 11780)Have you ever had a random, unsettling thought pop into your head out of...
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Communicating Better: Navigating Difficult Conversations
Written By: Rose Mardiah Mazlan (Content Moderator)Verified By: Shaundtrya Ganasan, Licensed Counselor (KB11097)“Communication is the key”!In many different situations, you hear about this all the time....
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High-Functioning Depression Signs: When Success Feels Empty
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Imagine you have ticked all the boxes. From the outside, everything appears to be near perfection:...
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Over-Explaining - A Trauma Response?
Written by: Jenefa Anthony, Licensed Counselor (KB 11780)Have we ever been in situations where intend to say something succinct and to...
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To Stay or Not To Stay?: Signs to Reflect on Your Relationship
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)We all go through times when we question our relationships. Sometimes, you cannot help but wonder: “Is...
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