Blog

Emotional Mismatch: “Why Don’t You Just Say How You Feel?”
May 20, 2025
Written by: Jenefa Anthony, Licensed Counsellor (KB 11780)Let’s say you’re upset. Not just a little annoyed but really off. Your chest is tight, your...
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Sexual Grooming
Sexual Grooming: Is Your Child at Risk?”
May 2, 2025
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Sexual grooming - what if your child mistakes manipulation for love even before they truly learn...
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Academic Stress
Thriving in the Age of Academic Stress
April 2, 2025
Written by: Jenefa Anthony, Licensed Counselor (KB 11780)Academic stress has spread like wildfire in today's fast-paced, results-driven society. Students of all...
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Sexual Jokes
Sexual Jokes: From Laughs to Trauma
March 22, 2025
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Sexual jokes.Have you ever laughed at any sexual-related humour, only to feel uneasiness that you can’t...
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Trauma
Trauma Guide: Healing the Wounds You Can’t See
March 20, 2025
Written by: Jenefa Anthony, Licensed Counselor (KB 11780)Trauma. The word itself feels heavy, doesn’t it? It often brings up images of...
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Anticipatory Grief
Anticipatory Grief: Facing Tomorrow’s Heartache
March 8, 2025
Written by: Jenefa Anthony, Licensed Counselor (KB 11780)Grief is one of life’s hardest emotions to face, yet we all experience it....
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