226月
216月
Positive Psychology
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)In a world often focused on fixing problems and addressing deficiencies, a refreshing and optimistic approach has emerged, aiming to mend wounds, celebrate strengths and cultivate joy. Welcome to the world of positive psychology, which focuses...
206月
Inside Out 2: Review and Analysis
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)The Journey of Emotions Begins
“Inside Out 2” is one of the most eagerly awaited sequels of Pixar’s masterpiece “Inside Out”, 2015. The movie captures a young girl, Riley and the exploration...
196月
Understanding (ASPD) Antisocial Personality Disorder
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Antisocial Personality Disorder (ASPD) is often sensationalized in movies and TV shows, but understanding this complex mental health condition requires more than media portrayals. ASPD significantly affects how individuals perceive and interact with others. This article delves...
186月
Addiction: Understanding Various Approaches to Healing
Addiction remains a complex and challenging struggle, affecting millions worldwide. Fortunately, there are several treatments available to help individuals develop a healthier lifestyle. This article explores various treatment avenues for those suffering from addiction.Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)There are several treatment...
156月
How Music Affects Our Mood and Emotions: A Melody for the Mind
Written By: Sin Tze Ean Cyan (Clinical Psychology Trainee)Verified By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Have you ever felt a little low but then turned on an upbeat song and noticed yourself smiling and feeling happy? Or have you cried listening to an...
146月
Impulsive Online Shopping: One Tap Away
Written By: ROSE MARDIAH MAZLAN (INTERN)Verified By: Shaundtrya Ganasan, Licensed Counselor (KB11097)The heavenly side of social media– online shops. It is currently the most convenient choice for purchasing anything that you desire. You can browse the pictures, details, and reviews. With the emergence of Instagram and...
126月
Burnout: Recognizing the Tell-tale Signs of Burnout
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Many of us juggle various responsibilities in today's fast-paced world, from work demands to personal commitments. It is not uncommon for individuals to push themselves to the limit, but sometimes, this can lead to burnout. Burnout is...
116月
Healing: 10 Signs of Emotional Growth
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Healing is a process of finding a way back home to yourself through the chaos and noise from within and the external world. Healing is a messy and non-linear journey. It wouldn’t...
086月