197月
167月
Emotional Neglect: Healing Tips
Written by Jenefa Anthony KB 11780Understanding the Pain That Wasn’t Loud but Still Lasts.When people think about childhood trauma, they often imagine shouting, hitting, or other clear forms of mistreatment. Emotional neglect, on the other hand, is quiet. Emotional neglect happens...
127月
Authenticity: Helping Your Child Discover Their Real Self
Written by Jenefa Anthony KB 11780Every parent wants their child to be happy. But happiness isn’t just about good grades, friends, or achievements. It runs deeper. True well-being comes when a child knows who they are and feels safe being that...
097月
Authentic Self Finding: In Times of Stress & Change
Written by Jenefa Anthony KB 11780Stress and change have a way of stripping everything down to the essentials. The routines, roles, and distractions that normally shape our lives fall away or get disrupted. We frequently have to confront the painful but...
057月
Relationship 101: Self-Discovery Exercises for Couples
Written by Jenefa Anthony KB 11780Relationships can start off feeling electric as everything’s new, exciting, and full of possibilities. However, after a while, even the most loving couples can find themselves on autopilot, drifting into routines and losing the sense of...
027月
How to Start Your Journey of Self-Discovery (Even If You Feel Lost)
Written by Jenefa Anthony KB 11780Feeling lost isn’t a failure. It’s a signal. It’s your mind waving a flag, saying: Pay attention. Something important is missing or buried. Furthermore, this feeling can strike at any age or stage in life, whether...
256月
Autopilot Sex: When Intimacy Becomes a Chore
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Autopilot sex? What is it, and how can I make it more fulfilling?Let’s be transparent - no one actually sets out to have a relationship that makes sex feel like any other chores, like drying clothes,...
025月
Sexual Grooming: Is Your Child at Risk?”
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Sexual grooming - what if your child mistakes manipulation for love even before they truly learn what love is?Sexual grooming isn’t always obvious; it comes subtly, not with fear but with trust.Sexual grooming isn’t always obvious;...
024月
Thriving in the Age of Academic Stress
Written by: Jenefa Anthony, Licensed Counselor (KB 11780)Academic stress has spread like wildfire in today's fast-paced, results-driven society. Students of all ages are affected, becoming overburdened, anxious, and worn out. Although aiming for academic success is vital, too much stress can...
223月