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Emotional Triggers
Emotional Triggers
4月 12, 2024
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Emotions are like a tapestry of colors that paint our lives in vibrant hues. They guide our...
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Child Anxiety
Anxiety in Children: Under 10 years old
4月 9, 2024
Written By: Navienisha Muniandy (Intern)Verified By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Are you noticing your child becoming too anxious or afraid frequently?  This might be a sign...
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Anger Management
Anger Management
4月 5, 2024
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Anger management can be a task. But have you asked yourself ‘Should I sit with my anger to understand...
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Trust Behind Insomnia
Can't Sleep? The Surprising Truth Behind Your Insomnia Revealed!
4月 2, 2024
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Do you often find yourself staring at the ceiling, counting sheep, and wondering why sleep seems to...
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Anger
Anger Issues
3月 29, 2024
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Do you struggle with anger outbursts?Do you find it tough to compose yourself during tense situations?These could be some...
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Gaslight
Gaslight: 4 Signs You Have Experienced Gaslighting
3月 26, 2024
Written By: Navienisha Muniandy (Intern)Verified By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Ever felt your reality being shaken?Is whatever I'm feeling valid or am I...
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