博客

Goal Setting and Having Resolutions
7月 13, 2024
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)“New Goals, New Me”"Change is on the horizon; no more old habits.""This is the year I commit to loving myself...
Read More
Imposter Syndrome
Imposter Syndrome: Feeling Like a Fraud in the Face of Success
7月 12, 2024
Written By: Sin Tze Ean Cyan (Clinical Psychology Trainee)Verified By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Say that you consistently achieve excellent grades in your examination,...
Read More
Mindfulness
Mindfulness: Mastering the Art of Living in the Moment
7月 11, 2024
Mindfulness; In our fast-paced world, it is easy to find ourselves lost in a sea of worries, regrets, and future uncertainties. The concept of “living...
Read More
Self Sabotage
Self Sabotage: When Love Meets Self-Destruction
7月 10, 2024
Self sabotage refers to conscious or unconscious behaviors, thoughts, or actions that hinder an individual's progress, well-being, or success. These self-defeating patterns often stem from...
Read More
Career Theories
Career Theories: Mapping Your Pathway
7月 9, 2024
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Choosing a career path may be an intricate journey, similar to navigating a maze where each turn seems...
Read More
Love: The Art of Expressing
7月 6, 2024
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)What is LOVE?Love is a fundamental human emotion that crosses every barrier and establishes meaningful connections between individuals. It tends...
Read More