097月
057月
Relationship 101: Self-Discovery Exercises for Couples
Written by Jenefa Anthony KB 11780Relationships can start off feeling electric as everything’s new, exciting, and full of possibilities. However, after a while, even the most loving couples can find themselves on autopilot, drifting into routines and losing the sense of...
027月
How to Start Your Journey of Self-Discovery (Even If You Feel Lost)
Written by Jenefa Anthony KB 11780Feeling lost isn’t a failure. It’s a signal. It’s your mind waving a flag, saying: Pay attention. Something important is missing or buried. Furthermore, this feeling can strike at any age or stage in life, whether...
286月
Identity Crisis and Emotional Detachment in Couples
Written by Jenefa Anthony KB 11780
Let's understand how Identity Crisis affects couples. Relationships can be a mirror. They show us who we are, what we want, and what we fear. But sometimes, what that mirror reflects becomes blurry. You...
256月
Autopilot Sex: When Intimacy Becomes a Chore
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Autopilot sex? What is it, and how can I make it more fulfilling?Let’s be transparent - no one actually sets out to have a relationship that makes sex feel like any other chores, like drying clothes,...
046月
Do You Really Want Closure, or Just Another Round of Pain?
Written by Jenefa Anthony KB 11780The craving for one last text, one last conversation… but at what cost?The desire for "closure" is normal when a relationship ends, whether it be love, friendship, or even familial. We convince ourselves that we would feel better if we...
205月
Emotional Mismatch: “Why Don’t You Just Say How You Feel?”
Written by: Jenefa Anthony, Licensed Counsellor (KB 11780)Let’s say you’re upset. Not just a little annoyed but really off. Your chest is tight, your mind’s racing, and you just want to talk about it. You try to explain what’s going on inside you to...
025月
Sexual Grooming: Is Your Child at Risk?”
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Sexual grooming - what if your child mistakes manipulation for love even before they truly learn what love is?Sexual grooming isn’t always obvious; it comes subtly, not with fear but with trust.Sexual grooming isn’t always obvious;...
024月
Thriving in the Age of Academic Stress
Written by: Jenefa Anthony, Licensed Counselor (KB 11780)Academic stress has spread like wildfire in today's fast-paced, results-driven society. Students of all ages are affected, becoming overburdened, anxious, and worn out. Although aiming for academic success is vital, too much stress can...
223月