1112月
0712月
Fear of Joy: Why We Fear the Sweetest Emotion?
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Imagine you’re finally reaching the moment you have been dreaming of—it could be a healthy relationship, a chill day with laughter, or a promotion. Although you may be allowing yourself to embrace the warmth it provides,...
0412月
Marriage 101: Setting Healthy Boundaries with Family After Marriage
Written by Jenefa Anthony | KB 11780Marriage is a transformative phase in life, bringing new joys, responsibilities, and challenges. Among these is the need to balance the love and care for your family of origin with the demands of your new...
3011月
Betrayal Trauma: When Loyalty Hurts
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Betrayal trauma hurts deeply, shattering your basement of safety and trust in your relationship with others and yourself. Be it in family bonds, friendships or romantic relationships, the emotional pain of betrayal can leave long-lasting wounds...
2711月
Loving in the Storm: Navigating Life with a Partner Battling Addiction
Written by Jenefa Anthony | KB 11780Loving someone who is struggling with drug addiction is like living in the eye of a storm. While moments of calm exist, chaos looms constantly. For partners, this experience is deeply emotional and profoundly challenging....
2411月
Sexual Trauma: Dissociation & the Body
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Disclaimer & Trigger Warning: This article delves into topics related to sexual trauma, which may be triggering for some readers. Please proceed with caution and reach out to a trusted one or a mental health professional...
2211月
Understanding Codependency in Romantic Relationships
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)In every relationship, relying on one another for support, encouragement, and care is normal. However, when one partner’s needs consistently outweigh their own sense of self or well-being, it can signal codependency. Codependent relationships may start with...
2011月
Breaking the Chains of Commitment Anxiety
Written by Jenefa Anthony | KB 11780Commitment in romantic relationships is often seen as a milestone of emotional connection, trust, and stability. However, for many, the concept of commitment triggers profound fear and anxiety. This phenomenon, commonly referred to as "commitment...
1511月
Relationship 101: Dating Someone with Anxious Attachment
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Dating someone with anxious attachment can be both a beautiful and sometimes challenging experience. This attachment style, often rooted in past experiences or early relationships, makes people crave closeness and security intensely but often feel anxious...
0811月