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Author - Shaundtrya Ganasan

Sexual Incompatibility
162月

Sexual Incompatibility: Impact on Relationship Intimacy

Marriage is often equated to a ship navigating the vast ocean of life that encounters various storms and calms. Marriage is a lifelong journey filled with highs, lows, joys, and challenges. One of the critical components influencing marital satisfaction is sexual compatibility. While love, trust,...
Alcoholism
132月

Is Alcoholism a Way to Cope with Depression?

Alcoholism and depression are two prevalent problems that affect individuals from all walks of life. Alcoholism, also known as alcohol use disorder (AUD), involves excessive and problematic drinking that can lead to severe health and mental concerns. Depression, on the other hand, is a mental...
Chinese New Year 2024
092月

Chinese New Year 2024: How to Ease Stress and Anxiety

Chinese New Year celebration 2024 is around the corner. It is a time of tradition, festivities, delicious food, and family reunions. However, for some of you, the prospect of family gatherings during this special occasion can also bring about stress, anxiety, and unhappiness. Navigating the...
Self-Love
062月

Self-Love: 7 Ways to Love Yourself

In the hustle and bustle life of the year 2024, where time seems to slip away unnoticed, prioritizing self-love has become more crucial than ever. Life can get very hectic, and it is easy to forget to prioritize our well-being. Despite the tight and busy...