186月
126月
Burnout: Recognizing the Tell-tale Signs of Burnout
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Many of us juggle various responsibilities in today's fast-paced world, from work demands to personal commitments. It is not uncommon for individuals to push themselves to the limit, but sometimes, this can lead to burnout. Burnout is...
235月
Therapy; Ready for a Life-Changing Journey?
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Therapy comes in to provide support and guidance during the times of navigating the complexities in your life. Whether it is dealing with stress, anxiety, depression, or navigating complicated...
123月
Is Porn Addiction a Coping Mechanism?
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)3月 12, 2024In today's digitally connected world, the ease of access to explicit content has sparked a growing concern: porn addiction. For some individuals, the excessive consumption of pornography may be more than just a recreational...
053月
Intergenerational Trauma
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)
3月 5, 2024We are often careful about our health to avoid inheriting medical conditions from our ancestors.But, have you wondered whether trauma can be passed down the generational lane?The answer is yes.Trauma can be...
013月
How to Spot Perpetrators Targeting Child Victims for Sexual Abuse
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)
3月 1, 2024Child sexual abuse is a distressing experience that affects countless lives worldwide. It is essential to comprehend the tactics perpetrators use to target, as awareness is the first step...
301月
Becoming a Clinical Psychologist and the Journey to Practice
What is it like being a clinical psychologist? Have you ever heard of well-known clinical psychologists such as Dr Shawn Lee Ji Kwan, Dr Chua Sook Ning, Dr Mahadir Ahmad or Ms Urmilah and wondered what their roles are? Imagine being a guiding light for...
261月
Self-Care: Why It Matters and How to Make it a Daily Habit
Life can be a race filled with responsibilities, stress and constant demands. Often, this never-ending race leaves us feeling drained and overwhelmed. And most of the time, we often overlook the one person who needs our attention the most - ourselves. This is where self-care...
231月
Psychopathy
Psychopathy is a term that is thrown around in popular culture, often accompanied by images of fictional serial killers or cold-blooded villains from movies and TV shows. But what does it mean to be a psychopath or to have psychopathic traits? Psychopathy and psychopathic traits...
191月