2711月
189月
Anxious Attachment: Why You Love Hard, Worry More, and Struggle to Let Go
Written By: Devi Venashinee Muruges, Founder and Senior Therapist, (KB 08444)What Is It?
Anxious attachment is one of the four major attachment styles that shape how we relate in adulthood. It often develops when childhood caregiving was inconsistent, sometimes nurturing, sometimes dismissive.As adults,...
018月
Teaching Children Emotional Expression
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)As parents, we work hard to provide and protect our children — giving them food, safety, and guidance. But there’s another responsibility that’s just as important: teaching them how to understand and express their emotions.Emotional expression is a life...
127月
Authenticity: Helping Your Child Discover Their Real Self
Written by Jenefa Anthony KB 11780Every parent wants their child to be happy. But happiness isn’t just about good grades, friends, or achievements. It runs deeper. True well-being comes when a child knows who they are and feels safe being that...
046月
Do You Really Want Closure, or Just Another Round of Pain?
Written by Jenefa Anthony KB 11780The craving for one last text, one last conversation… but at what cost?The desire for "closure" is normal when a relationship ends, whether it be love, friendship, or even familial. We convince ourselves that we would feel better if we...
025月
Sexual Grooming: Is Your Child at Risk?”
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Sexual grooming - what if your child mistakes manipulation for love even before they truly learn what love is?Sexual grooming isn’t always obvious; it comes subtly, not with fear but with trust.Sexual grooming isn’t always obvious;...
013月
Journey to the Inner Self: Discovering Who You Truly Are
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Have you ever felt lost, even when everything in life seems fine? Or do you sometimes wonder who you truly are beneath the roles you play as a friend, employee, parent, or partner? You may be...
0712月
Fear of Joy: Why We Fear the Sweetest Emotion?
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Imagine you’re finally reaching the moment you have been dreaming of—it could be a healthy relationship, a chill day with laughter, or a promotion. Although you may be allowing yourself to embrace the warmth it provides,...
2011月
Breaking the Chains of Commitment Anxiety
Written by Jenefa Anthony | KB 11780Commitment in romantic relationships is often seen as a milestone of emotional connection, trust, and stability. However, for many, the concept of commitment triggers profound fear and anxiety. This phenomenon, commonly referred to as "commitment...
1810月
