272月
252月
Childhood Trauma Signs Malaysian Parents Often Miss
Written By: Thiviyah Ravichandran, Clinical Psychologist (MAHPC(CP)00620),In many Malaysian families, childhood trauma signs are often missed because children appear “well taken care of.” As long as there is food on the table, access to education, and a stable home, childhood is commonly described as normal...
2711月
Childhood Depression: Why Are More Children Struggling with Depression?
Written By: Thiviyah Ravichandran, Clinical Psychologist (MAHPC(CP)00620)Not long ago, childhood was often described as a carefree chapter of life - a time for play, curiosity, and imagination. But in recent years, more and more children seem weighed down by something heavier: sadness,...
148月
Hoarding Disorder: When The Word “I Might Need This” Starts Owning You
Written By: Nurul Aina Syasya Mohamed Nasir (Psychology Intern)We’ve all kept things we don’t use. That T-shirt from a high school club or event. A box of cables that “might be useful one day.” A drawer full of notebooks we’ll “use later”.For most of us,...
046月
Do You Really Want Closure, or Just Another Round of Pain?
Written by Jenefa Anthony KB 11780The craving for one last text, one last conversation… but at what cost?The desire for "closure" is normal when a relationship ends, whether it be love, friendship, or even familial. We convince ourselves that we would feel better if we...
025月
Sexual Grooming: Is Your Child at Risk?”
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Sexual grooming - what if your child mistakes manipulation for love even before they truly learn what love is?Sexual grooming isn’t always obvious; it comes subtly, not with fear but with trust.Sexual grooming isn’t always obvious;...
203月
Trauma Guide: Healing the Wounds You Can’t See
Written by: Jenefa Anthony, Licensed Counselor (KB 11780)Trauma. The word itself feels heavy, doesn’t it? It often brings up images of accidents, war, or heartbreaking losses. But the truth is, trauma isn’t always something you can see or immediately recognize. Many...
189月
Learning to Trust Yourself After Trauma
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Trauma
Trauma can leave you with an imprint that could ripple through every corner of your life, from your emotional landscape to relationships. Each individual’s experience of trauma can be different, moulded by factors like...
266月
Effects of Childhood Baggage on Our Present
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Childhood is a time of innocence, curiosity and discovery. It is an essential phase that shapes us when we become adults. Our experiences and relationships during this time leave...
053月