0510月
0210月
Grief: 3 Tips to Remember…
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Grief; often misunderstood by many. Are you feeling misunderstood or judged for still grieving? If so, you’re not alone. Grief is one of the most personal experiences you can go through, and yet it’s also one...
189月
Anxious Attachment: Why You Love Hard, Worry More, and Struggle to Let Go
Written By: Devi Venashinee Muruges, Founder and Senior Therapist, (KB 08444)What Is It?
Anxious attachment is one of the four major attachment styles that shape how we relate in adulthood. It often develops when childhood caregiving was inconsistent, sometimes nurturing, sometimes dismissive.As adults,...
119月
Love, Like Watercolor: Embracing Messy Emotions in Relationships
Written By: Devi Venashinee Muruges, Founder and Senior Therapist, (KB 08444)In perfect paintings, colors stay in tidy lines. Real relationships aren’t like that. Emotions bleed and blend, love with fear, joy beside jealousy. One day you feel deeply connected; the next, misunderstood. If you’re...
049月
From ChatGPT to Connection, Using AI to Strengthen Relationship
Written By: Devi Venashinee Muruges, Founder and Senior Therapist, (KB 08444)AI can write poems, draft essays, and even help you plan dates. Smart couples don’t avoid AI; they use it wisely to communicate better and feel closer. Here are five practical, ethical ways to...
168月
Flexibility in Relationships: Love Like a Puzzle
Written By: Devi Venashinee Muruges (KB08444)Many people imagine that once you find the right person, a relationship should “just work” forever. No changes, no adjustments, just a perfect fit from day one until forever.But in reality, relationships are not static. They’re more like a...
148月
Hoarding Disorder: When The Word “I Might Need This” Starts Owning You
Written By: Nurul Aina Syasya Mohamed Nasir (Psychology Intern)We’ve all kept things we don’t use. That T-shirt from a high school club or event. A box of cables that “might be useful one day.” A drawer full of notebooks we’ll “use later”.For most of us,...
018月
Teaching Children Emotional Expression
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)As parents, we work hard to provide and protect our children — giving them food, safety, and guidance. But there’s another responsibility that’s just as important: teaching them how to understand and express their emotions.Emotional expression is a life...
307月
Clear Communication in Relationship
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Would you deny if I say clear communication plays the key role in any relationship, let it be a romantic relationship, platonic or even a professional relationship? But let me tell you something, communication isn't just...
247月