0510月
0210月
Grief: 3 Tips to Remember…
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Grief; often misunderstood by many. Are you feeling misunderstood or judged for still grieving? If so, you’re not alone. Grief is one of the most personal experiences you can go through, and yet it’s also one...
168月
Flexibility in Relationships: Love Like a Puzzle
Written By: Devi Venashinee Muruges (KB08444)Many people imagine that once you find the right person, a relationship should “just work” forever. No changes, no adjustments, just a perfect fit from day one until forever.But in reality, relationships are not static. They’re more like a...
148月
Hoarding Disorder: When The Word “I Might Need This” Starts Owning You
Written By: Nurul Aina Syasya Mohamed Nasir (Psychology Intern)We’ve all kept things we don’t use. That T-shirt from a high school club or event. A box of cables that “might be useful one day.” A drawer full of notebooks we’ll “use later”.For most of us,...
197月
Infidelity: Do Affairs Only Involve Sex?
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)What happens when another person becomes your partner’s emotional home?Infidelity; when we think of it, our mind usually travels straight to sexual betrayal. This includes kisses, making out, hidden hotel rooms and late-night sexual adventures with...
167月
Emotional Neglect: Healing Tips
Written by Jenefa Anthony KB 11780Understanding the Pain That Wasn’t Loud but Still Lasts.When people think about childhood trauma, they often imagine shouting, hitting, or other clear forms of mistreatment. Emotional neglect, on the other hand, is quiet. Emotional neglect happens...
127月
Authenticity: Helping Your Child Discover Their Real Self
Written by Jenefa Anthony KB 11780Every parent wants their child to be happy. But happiness isn’t just about good grades, friends, or achievements. It runs deeper. True well-being comes when a child knows who they are and feels safe being that...
097月
Authentic Self Finding: In Times of Stress & Change
Written by Jenefa Anthony KB 11780Stress and change have a way of stripping everything down to the essentials. The routines, roles, and distractions that normally shape our lives fall away or get disrupted. We frequently have to confront the painful but...
057月
Relationship 101: Self-Discovery Exercises for Couples
Written by Jenefa Anthony KB 11780Relationships can start off feeling electric as everything’s new, exciting, and full of possibilities. However, after a while, even the most loving couples can find themselves on autopilot, drifting into routines and losing the sense of...
027月