Tag - mental health counseling

Is Depression overated?
059月

Is Depression Overated?

Depression. A commonly used term by many to term most negative or uncomfortable feelings we experience. Experiencing a bad day? Stressed? Annoyed? Frustrated? Or even Hungry? We often term it as ‘I am feeling depressed’. Have we ever wondered or researched what depression actually is?Depression...
257月

Bipolar Disorder

Bipolar Disorder is a mental health concern where an individual experiences extreme mood swings. There are several symptoms for...
Are you procrastinating or are you just being lazy?
167月

Procrastination Vs Laziness

We often find ourselves confused and mistakenly assume that procrastination is synonymous with laziness or believe that procrastination often stems from laziness. These misconceptions may lead to difficulties such as feeling guilty and experiencing difficulties in overcoming procrastination.

What is...