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Healing from Breakup: A Journey Towards Finding Yourself Again
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Breaking up may be one of life's most painful experiences, whether the relationship lasted a few months...
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Self Harm: The Silent Struggles
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Disclaimer & Trigger Warning: This article discusses and ventures into topics related to self-harm, which can...
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Breaking Free from Resentment
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Resentment is an emotion we have all experienced at some point in life. It can be triggered...
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Broken Bonds: Navigating the Heartache of a Friendship Breakup
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Friendships are one of the foundations of our emotional well-being, offering much-needed support, companionship, and joy....
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Breakup Conversation: Ending a Relationship Respectfully
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Breaking up with someone is never easy. Whether you have grown apart, realized you want different things,...
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Learning to Trust Yourself After Trauma
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)
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