博客

Is it Trauma or Stress
Is It Trauma or Just Stress? How to Tell the Difference
2月 6, 2026
Written By: Thiviyah Ravichandran, Clinical Psychologist (MAHPC(CP)00620),People often come into therapy saying, “I think I’m just stressed… but something about this feels deeper.” They may...
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School Bullying Trauma
School Bullying Trauma: “That’s Why I Hated School”
2月 5, 2026
Written By: Jasmine Yap Hiew Mun, Licensed Counsellor (KB12644)Did you ever hate school as a student?Perhaps you skipped classes or pretended to be unwell...
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High Expectations Trauma
The Trauma of Growing Up With High Expectations in Asian Families
2月 4, 2026
Written By: Thiviyah Ravichandran, Clinical Psychologist (MAHPC(CP)00620),Many people who grew up in Asian family environments were raised on messages like “work hard,” “do your best,”...
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childhood emotional neglect and adult anxiety depression
How Childhood Emotional Neglect Affects Adult Anxiety and Depression
1月 30, 2026
Written By: Thiviyah Ravichandran, Clinical Psychologist (MAHPC(CP)00620),Many people grow up believing they had a “normal” or “fine” childhood. There was no obvious abuse, no...
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Why Healthy Relationships Can Feel Unsafe After Relationship Trauma
1月 28, 2026
Written By: Thiviyah Ravichandran, Clinical Psychologist (MAHPC(CP)00620),Feeling anxious, guarded, or emotionally on edge in a relationship that looks healthy from the outside can be...
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When ChatGPT becomes the third wheel in your relationship I had the privilege of sharing my thoughts on modern relationship dynamics with The Star newspaper. Curious to hear your thoughts after reading.
1月 21, 2026Read More