博客

Understanding Suicidal Ideation and How to Provide Support
12月 19, 2023
Suicidal thoughts are a serious and distressing issue affecting individuals from all walks of life. The National Health and Morbidity Survey (NHMS) 2022 reported a...
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Person-Centered Therapy: A Client Based Approach
12月 15, 2023
Person-Centered Therapy, Psychotherapy; is a term that has become more familiar over the past few decades. Psychotherapy has been continuously growing with many different and...
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Psychopath Unmasking: Recognising the Signs in Everyday Life
12月 12, 2023
Encountering a psychopath can be an unnerving experience, as they often possess a charming facade that conceals their true nature. Psychopaths can blend into social...
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Narrative Therapy: An Overview
12月 9, 2023
Narrative Therapy - Firstly many have gradually accepted and normalised therapy, especially among the younger generations. We are in an era where we have started...
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Psychodynamic Therapy
12月 1, 2023
Psychodynamic Psychotherapy; was developed by famous psychologist Sigmund Freud who is also known as the Father of Psychoanalysis. Psychodynamic Psychotherapy falls under the wing of...
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Inner Child Healing (Part 2)
11月 28, 2023
Healing is a non-linear process. Healing the inner child helps us dive through the depths of the locked doors within ourselves. It assists us in...
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